Keto Fit 16/8 Program Booklet
The WellvilleSpa Weight Loss, Detoxification and Brain Power Program is designed to provide optimal nutrition, weight loss, elimination of toxic chemicals and heavy metals while improving cognitive performance. A metabolic approach to nutrition combined with infrared sauna therapy and photobiomodulation is the key. There is no calorie counting or starvation in this program. If you are exhibiting a decline in health, overweight, high cholesterol, high triglycerides, heart disease, high blood pressure or diabetes there is a high probability you are toxic and sensitive to carbohydrates. Excess carbohydrate in the diet produces increased glucose, then increased insulin. Elevated insulin levels result in a decline in health, it’s that simple. This is a program designed to restore health with long term results.
Although there are many causes of ill health and mental decline the Keto Weight Loss, Detoxification & Brain Power Program focuses on the four primary causes, nutrient deficiency, inflammation, insulin resistance and toxins.
The success of the program is dependent on following the nutrition guidelines combined with Keto and recommended supplements.