Everyone is familiar with the television show “The Biggest Loser”. In a recent study Dr. Kevin Hall, a scientist with the National Institute of Health followed Biggest Loser contestants for six years after the final episode of season 8. Dr. Hall’s findings were focused on resting metabolism or how many calories a person burns at rest. All of the contestants ended up with a resting metabolic rate much lower than when they were in the competition and all of them gained a significant amount of weight some weighing more than when they started the competition. So what went wrong? Their coaches were supposed to be the best of the best.
The WellvilleSpa Nutrition Program is one of most effective ways to lose excess weight long term without any extra effort. Our primary focus is to balance the body’s biochemistry through nutrition and a targeted supplement program designed based on ones oxidative rate (rate at which the body burns calories to produce energy) and improved adrenal and thyroid function.
The cause of weight gain can be different based on your oxidation rate. Slow oxidizers are in an exhaustion stage of stress and will over eat attempting to keep energy levels up. Most slow oxidizers have nutritionally depleted thyroid and adrenal glands with low vitality. The low energy makes them more prone to toxic metal accumulation in the tissues and organs. Slow oxidizers are prone to over eat carbohydrates, which feeds chronic infections and candida.
Fast oxidizers are in a more sympathetic state or fight or flight mode. They have excessive adrenal and thyroid glandular activity. The objective is to balance the oxidative rate by reducing carbohydrates and adding more healthy fats in the diet which slows the oxidation rate. Fast oxidizers have high sodium levels which causes fluid retention. They also tend to have higher insulin levels that store more fat.
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
In addition, according to information published in the Journal of the American Medical Association, infrared sauna weight loss sessions were shown to burn up to 600 calories.² During a sauna weight loss session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate, burning more calories, leading to more weight loss. And blood flow rises, increasing from 5-7 quarts up to 13 quarts a minute.³ WellvilleSpa Nutrition Program combined with infrared sauna therapy is a sure bet when it comes to weight loss.
Everyone is bio-chemically different and the strength of WellvilleSpa Program is that it is customized for each member based on their current health status. With a detailed analysis of your metabolism you will have a customized nutritional program including diet and suggested supplement program to bring you into balance along with supportive spa therapies and lifestyle recommendations. As a WellvilleSpa member you will have access to all of the educational information on the WellvilleSpa website as well as future updates.
Bottom line; Balance biochemistry and the excess weight melts away!